Physical pains in my side that had me in agony actually dated back to lingering childbirth pains. Without an EMDR specialist, none of these pains would have ever gone away.

Hypnotherapy with EMDR coaching reveals so many fears you don't consciously realise are there, and removing the emotions attached will allow a sense of freedom.

Once the first emotions start to surface, there is no stopping. My journey with EMDR trauma therapy has changed my life and I hope it can change yours too.

I am sharing my experiences and my journey with EMDR therapy in hopes that it can help you. It has helped me to overcome my anxiety in such a short period of time, read this blog to find out how it all started.

My journey to overcoming anxiety started with EMDR, in this blog I will share how I found EMDR treatment and how I used this to conquer my fears.

I want to share my story of how I stuck two fingers up to anxiety, and help to answer the age old question of how to overcome anxiety.